The effects of exercise on metabolism are even greater than scientists believed

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The effects of exercise on metabolism are even greater than scientists believed. That’s the finding of a unique study published today in Cardiovascular Research, a journal of the European Society of Cardiology (ESC).

The study is the first to examine the metabolic effects of exercise while carefully controlling for differences between participants in diet, , sleep patterns, and environment.

continue…..in source Authors: ESC Press Office